Frequently Asked Questions
What is the process of working together?
The first step is to mutually arrange an introductory phone call. Thereafter, an initial consultation may be arranged either in person or online, this takes place prior to an offer of subsequent sessions. The fee for the initial consultation is £90.00. This time is used to assess and understand what has led the individual to seek psychotherapy, assess suitability of working together and it is also an opportunity for the prospective client to:
The first step is to mutually arrange an introductory phone call. Thereafter, an initial consultation may be arranged either in person or online, this takes place prior to an offer of subsequent sessions. The fee for the initial consultation is £90.00. This time is used to assess and understand what has led the individual to seek psychotherapy, assess suitability of working together and it is also an opportunity for the prospective client to:
get a sense of what therapy involves and how it may help them;
ask any questions they may have before making the commitment;
discuss the practicalities, confidentiality and the general framework of therapy;
make an assessment of the therapist to decide if they wish to work with them;
discuss costs and affordability of subsequent sessions.
Number of sessions and cost?
Sessions occur once a week for fifty minutes, online or in person with clients engaging in therapy for as long as they feel it is useful.
The rate and affordability for subsequent sessions will be discussed during the introductory call and in the initial consultation. Concessions for students and low earners may be available.
What is psychotherapy?
Psychotherapy is grounded in science and is fundamentally a form of talking therapy. Qualified UKCP Accredited Clinical Psychotherapists are required to train for a number of years in the discipline. Throughout their training and practice, they explore decades of psychological research and theory in order to understand how the human brain, emotions and behaviour function and interact. Unlike life coaching or general counselling, psychotherapy is governed by regulatory bodies. The training, modality and approach of each psychotherapist will vary.
What are the differences in disciplines?
There are important differences between psychotherapists and cognitive behavioural therapists, psychoanalysts and clinical psychologists, and it is important to find a practitioner whose experience is most suited to your needs. Regulatory information and guidance on disciplines and ways of working, including directory listings, can be viewed within the links provided below:
